My lupus and exposure to the sun are very linked. It takes all of two minutes outside for me to get a sun rash. I usually get it on my legs, regardless of whether I am wearing shorts or long pants, and more recently on my neck and the underside of my chin. The rash is painful/itchy. I think in reality it is more painful, but my first instinct is to scratch it for some reason.
I also have a really hard time with sunscreen. I hate the stuff. No matter what it feels oily and gross when I put it on. Even when the bottle says "oil-free" or whatever, I can tell I am wearing it. So I tend to forgo it. This is bad. I need to get better about this especially since I just started a new job and I don't have any personal/sick/vacation time yet. I can't afford to have a lupus flare right now. So I guess this weekend will be filled with lots of food, family, friends...and sunscreen.
1 comment:
Hi, just found your blog and really liked reading it. Look forward to your next post.
And you are not alone. :-)
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